The Daily Shift

Shifting Your Day in a Positive Way

Come with a little intention to shift your day in a positive way and leave with a gentle shift in perspective and a little inspiration.

Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Fill yourself up
The Daily Shift Blog

Fill yourself up

Fill yourself up! Take a gulp from the big cup of life. Choose to see the beauty and the positive around and within you. Joy will

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, A day makes a difference
The Daily Shift Blog

A day makes a difference!

A day makes a difference! An hour and a minute can make a difference, too! When you’re feeling under the weather, overwhelmed and tired, give yourself

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Give it a rest
The Daily Shift Blog

Give it a rest!

Give it a rest! That voice in your head filled with doubts and words of criticism and fear – give it a rest! Take a breath.

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, There are so many facets
The Daily Shift Blog

There are so many facets

There are so many facets to who we are. Like multi-faceted diamonds, each of our facets reflects another aspect of us. This isn’t about multiple personalities

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Engage your senses
The Daily Shift Blog

Engage your senses

Engage your senses. While this means the five physical senses, it also includes your intuition, your awareness, and even your process of connection and integration. When

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