The Daily Shift

Shifting Your Day in a Positive Way

Come with a little intention to shift your day in a positive way and leave with a gentle shift in perspective and a little inspiration.

Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Dissipate your overwhelm
The Daily Shift Blog

Dissipate your overwhelm

Dissipate your overwhelm. Breathe out all the angst, worry, rage, and doubt. Breathe in ease, peace, and knowing that all will be well. Follow your process.

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Valet your life
The Daily Shift Blog

Valet your life!

Valet your life! Give your life a deep clean. You can start with surface things like what is on your schedule today. If you look at

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Its not too late
The Daily Shift Blog

It’s not too late

It’s not too late! Exhume long lost dreams and desires, dust them off and breathe a little life into them. In the embers of what is

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Achy
The Daily Shift Blog

Achy?

Achy? Headaches and body aches may be a sign that you need to nourish yourself. If you are ill, your body will tell you through symptoms

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Are you willing
The Daily Shift Blog

Are you willing?

Are you willing? Willingness is the key to everything. It may not seem so but if you give it a moment and let it rest with

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, What we anticipate we live
The Daily Shift Blog

What we anticipate, we live

What we anticipate, we live. This is sometimes referred to as a ‘self-fulfilling prophecy.’ It just means that we can orchestrate events, manipulate people, be an

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Grant yourself a reprieve
The Daily Shift Blog

Grant yourself a reprieve

Grant yourself a reprieve. We convince ourselves that all of our shortcomings are absolutely who we are and we deny ourselves the wonder and phenomenal perfection

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Chaos is necessary
The Daily Shift Blog

Chaos is necessary

Chaos is necessary. Disruption is vital. Choosing challenge is essential. Without it, order, clearing, and growth is impossible. If you’re lolly-gagging in comfort, shake things up.

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