The Daily Shift

Shifting Your Day in a Positive Way

Come with a little intention to shift your day in a positive way and leave with a gentle shift in perspective and a little inspiration.

Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Evolution happens
The Daily Shift Blog

Evolution happens

Evolution happens without our consent. It is a fact. There is nothing we can do about it. As life moves forward, it changes everyone and everything

Read More »
Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Live in joy
The Daily Shift Blog

Live in joy!

Live in joy! Pain is an indicator that you are choosing suffering in your life. It comes in many forms. There is physical pain from injury

Read More »
Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Actively engage
The Daily Shift Blog

Actively engage

Actively engage what you’re feeling. Connect with it fully and let it consume you briefly. It does no good to stay mired in the muck that

Read More »
Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Down under
The Daily Shift Blog

Down under

Down under in the cavern of your soul is a portal. It is a stepping through place of expansion into a realm of brilliance you can

Read More »
Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Manage your expectations
The Daily Shift Blog

Manage your expectations

Manage your expectations. You are sitting with expectations right now. What are they? What do you expect in the next thought, word, or action? You can

Read More »
Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Be your own advocate
The Daily Shift Blog

Be your own advocate

Be your own advocate. It’s impossible for anyone else to know what you need or feel. If you truly want to be heard or seen, it’s

Read More »
Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Balance yourself
The Daily Shift Blog

Balance yourself

Balance yourself. At every opportunity, return to balance. Check in and make sure you are activating all your centers – mind, body, and soul. Inform yourself

Read More »
Scroll to Top