The Daily Shift

Shifting Your Day in a Positive Way

Come with a little intention to shift your day in a positive way and leave with a gentle shift in perspective and a little inspiration.

Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, A day makes a difference
The Daily Shift Blog

A day makes a difference!

A day makes a difference! An hour and a minute can make a difference, too! When you’re feeling under the weather, overwhelmed and tired, give yourself

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Give it a rest
The Daily Shift Blog

Give it a rest!

Give it a rest! That voice in your head filled with doubts and words of criticism and fear – give it a rest! Take a breath.

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, There are so many facets
The Daily Shift Blog

There are so many facets

There are so many facets to who we are. Like multi-faceted diamonds, each of our facets reflects another aspect of us. This isn’t about multiple personalities

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Engage your senses
The Daily Shift Blog

Engage your senses

Engage your senses. While this means the five physical senses, it also includes your intuition, your awareness, and even your process of connection and integration. When

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Life is a series
The Daily Shift Blog

Life is a series

Life is a series. It moves from breakdown to breakthrough and back again. What lies between is a matter of perception, context, and condition. Let the

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Jean Hamilton-Fford, Conscious Life Strategies, The Daily Shift, Cheer up
The Daily Shift Blog

Cheer up!

Cheer up! When it’s dreary outside, bring the sun inside. Put a smile on your face and remember that everything is temporary. Master your moods. Master

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Jean hamilton-Fford, Conscious Life Strategies, The Daily Shift, Be resolute
The Daily Shift Blog

Be resolute

Be resolute. Master your ability to be resolute. When you engage this energy, you engage purpose and determination. Be on purpose. Be determined. Be unwavering as

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