Live in joy! Pain is an indicator that you are choosing suffering in your life. It comes in many forms. There is physical pain from injury or lifestyle. There is mental anguish from too much overwhelm or not nourishing ourselves appropriately. There’s emotional upheaval from being disconnected with our inner wisdom and a willingness to trust in knowing that all is and always will be well. It is all self-imposed suffering and pain. Choose differently.
What will your day bring your way? If it is painful, give yourself permission to choose differently. Change your mind. Change your habits. Change your lifestyle. Change your thoughts. Change your feelings. Change your focus and perspective. The moment you do, joy will follow. Live in joy!